Link in profile or YouTube.com/kayakhipster. A quick discussion on how fitness and strength training since my time in Norway showed results (and even further potential) on our Shubie run with @cloud9kayak and @leerichardson33. I’m finding more and more that while skills, technique and practice are essential for rough water paddling, fitness, strength and endurance are just as needed. I wanted to start a discussion on what programs have worked for others, while I share my own findings. .#paddlingmixtape #nrsweb #nimbuspaddles @nrsweb @nimbus_paddles @sterlingskayaks #littleboatbigtide